RESET · RISE · REBORN

 SONIA VALI.

TRANSFORMATION COACH

 

You did everything right.

So why do you feel so

far from yourself?

 

You built the life.
But you don’t feel like yourself anymore.

 

RESET · RISE · REBORN

A 21-Day Transformation

from overwhelm → to calm, clarity, and confidence

 

for the woman who is done performing...
and ready to come back to herself.
Claim Your Spot

ONLY 10 WOMEN

PROGRAM OPENS MAY 4

 THIS IS FOR YOU IF

 You recognize

 yourself here

✦ You’re doing a lot… and it still doesn’t feel like enough

✦ Your mind doesn’t stop even when you are tired

✦ You rarely feel fully present

✦ You’re the one everyone relies on

✦ You hold everything together no matter what

 
 You learned how to function.
 
 Not how to feel.

 Most people think burnout 

means doing too much.

 

 So they try:

 

 more discipline 
 better routines 
 pushing through 

 But it does not work.

 

 Because burnout is not a time problem.

 

 It is a disconnection problem.

 

 You do not need a better system.


 You need to come back to yourself.

This work requires honesty.

 

 Not Perfection.
 Not more effort.
 Not another strategy.

 

 Honesty. 

 

 Because this is not

about fixing your life.

 

 It is about changing your relationship with it.

THE JOURNEY 

Three Phases. One shift.

   PHASE ONE

 RESET

 

  Calm your body

  Slow the noise

  Interrupt the patterns you've been living in

 

  This is where everything begins to soften.

   PHASE TWO:

 RISE

 

  Get clear on what you actually want

  Start making decisions from alignment

  Build habits that support the life you want to live

 

  This is where clarity replaces confusion.

   PHASE THREE:

 REBORN

 

  Step into a new way of living

  Trust yourself again

  Move through life with calm, clarity and confidence

 

  This is where you become the woman you are meant to be.

TRANSFORMATION STORIES 

The women who've already

come back to themselves.

 

High-achieving women from Google, PwC,

Adobe, Kaiser Permanente, and beyond.

These are their words not mine.

 

THIS CHANGED HOW I SEE MYSELF

“After moving to the U.S. and starting a family, I felt lost and overwhelmed with self-doubt.

This work gave me clarity, peace, and a community of women who truly believed in me.

I finally feel grounded, empowered, and able to move forward with confidence.”

— Diana Lee

Sales Operations Specialist  • SK Hynix America

MORE THAN A WORKSHOP — A TURNING POINT

“This wasn’t just an activity — it was a catalyst.

I finally took steps toward becoming the version of myself I had been holding back.

I've built a consistent routine and feel healthier and more aligned."

— Tanu Tiwari
Certified Leadership Coach • Marketing Tech Governance & Effectiveness • PWC

I FINALLY FEEL ALIGNED

“Coach Sonia has been a game-changer.

I feel more aligned, energized, and clear than I have in years.

The guidance and ongoing support reminded me I don’t have to do this alone.”

— Niyati Chhatwal
Systems Engineer II • Altice USA

CLARITY THAT TURNS INTO ACTION

“I’ve been able to accomplish 70–80% of my goals — or actively move toward them.

Everything feels simpler, more focused, and actually doable.”

— Fatima Vali
 Founder • Soulitude, Wellness & Mindfulness

FROM OVERWHELM → SMALL, POWERFUL STEPS

“This helped me stop trying to do everything alone.

Breaking my goals into small, aligned steps completely shifted my mindset.

Progress finally feels natural.”

— Tharuna Khilathi
Business and Program Management • Adobe

WHAT EVERY WOMAN REPORTS

This is not random.

The pattern is consistent

 70–80%

of goals
achieved or in progress

⭐ 

Clearer thinking. More grounded decisions

💫 

Feeling supported instead of doing everything alone

──────

These are not

isolated results.

 

This is what happens when 

the internal state shifts.

──────

 WHAT'S INSIDE

Everything inside is designed for one thing:

Real change.

 
 This is not passive.
 
 You are not left to figure this out alone.
 
 You will have:
 Daily Live Coaching Sessions with Sonia

 Monday through Friday for 3 weeks (5–6 PM PT)
 Guided, supported, real-time transformation

 
 1 Sunday Integration Session (After Week 2)

 Where everything comes together

 
Direct Access to Sonia

 You are seen
 You are coached
 You are supported through the process

 Workbooks & Guided Exercises

 Simple daily practices to break old patterns and anchor new ones

 
 Nervous System Tools

 Body-based tools to help you feel calm, safe, and grounded

 
 Private Cohort (10 women only)

Not a course
A room
Where you are not doing this alone

BY THE END OF 21 DAYS...

You will not just understand yourself.

You will feel different.

 

Calm

IN YOUR BODY   

 

Clear

   IN YOUR MIND

 

Confident

          IN YOUR CHOICES         

 

You will know who you are again.

 

And how to move forward from that place.

 

MEET YOUR COACH

Hi, I'm Sonia.

TRANSFORMATION COACH . FOUNDER , SVM COACHING . CERTIFIED SPEAKER

For 18 years, I built a career across Google, Accenture, Unilever, and Procter and Gamble.

On paper, I did everything right.

But something still felt off.

I remember thinking:

I can’t keep living like this.

That moment changed everything.

Not because I did more.

Because I finally understood what was actually happening.

I invested over $75,000 and years of my life figuring this out.

Not just learning it.

Living it. Integrating it. Becoming it.

RESET · RISE · REBORN is built from that work.

Not theory.

A real path back to yourself.

INVESTMENT

Your transformation

starts here

Only 10 founding spots available

This is not a course.

This is a decision.

 $1,997 

Founding Price • One Investment • Lifetime Shift

 Includes:

 21-Day RESET • RISE • REBORN Program

 ✦ 15 Daily Live Coaching Sessions (Mon–Fri × 3 weeks) 

 ✦ Sunday Integration Session (90 minutes)

 ✦ Somatic & Nervous System Tools

 ✦ Complete Workbook & Guided Exercises

 ✦ Private 10-Woman Cohort 

 ✦ Lifetime Replay Access

Programs like this typically range from

$7,500–$15,000+

 

This is the lowest this program will ever be offered — as a founding cohort.

Only 10 women.

 

This is not scalable.

It is intentional.

When the cohort fills… it closes.

 

When May 4 arrives… it begins.

 

And this price will not be offered again.

YES- I'M READY TO COME BACK TO MYSELF

FAST ACTION BONUS — FIRST 24 HOURS ONLY

Enroll in the first 

24 hours and receive

FIRST 24 HOURS ONLY 

3 × Private 1:1 Coaching Sessions
 with Sonia

 

This is where the deepest shifts happen.
 
Where we meet you exactly where you are.

 

Value $891 — Yours Free
 3 sessions × $297 • one per program week

 

Over $3,997

in bonus value


Included when you enroll in the first 24 hours

"The real question is not:

 

'Am I ready to change?'

 

It is:

 

How long are you willing
to keep being someone you've already outgrown?"

 

You've spent years becoming who everyone needed you to be.

These 21 days are for coming back to yourself.

Claim Your Spot
10 founding spots ·
May 4 start
Doors close when the cohort fills.

FAQ

What time of day are the live sessions?

All sessions run Monday–Friday at 5:00 PM PT / 8:00 PM ET and are 60 minutes.

The Sunday Integration Session is on May 17th at 10:30 AM PT / 1:30 PM ET.

All sessions are recorded and available within 24 hours.

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What if I miss a session?

All 16 sessions are recorded and available the next day.

That said — this is a cohort, not a course.
 

The real transformation happens live being coached, witnessing others, and being seen.

Treat this hour like a non-negotiable appointment with yourself.

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Can I really only commit 1 hour a day?

Yes.

This program is intentionally designed for high-achieving women with full lives.

Your commitment:

  • 1 hour/day (Mon–Fri) for live sessions
  • ~10 minutes for your Daily Reset Ritual™
  • 30 seconds for your RISE Check-In

This isn’t more to do.
 It’s learning how to live differently within your life..

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Is this therapy?

No — this is coaching.

Many women do this alongside therapy and find it deeply complementary.

If you’re in an active mental health crisis, this is not the right place to start — please work with a licensed clinician first.

──────────────────────────────

 

 Why only 10 women?

Because this is not passive learning.

A smaller group means:

  • You are seen
  • You are coached directly
  • You don’t disappear in the background

This is where real transformation happens.

Once this cohort fills, the next one opens next season.

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How is this different from other programs or courses?

Most programs focus on what to do — more habits, more goals, more structure.

This work starts somewhere else:
 your nervous system.

Because if your body is in survival mode,
 no strategy will stick.

Inside RESET • RISE • REBORN, you don’t just learn tools — you learn how to:

  • regulate your body
  • clear the mental noise
  • and make decisions from alignment, not pressure

We combine:

  • nervous system regulation (RESET)
  • clarity + direction using RPM principles (RISE)
  • identity + lifestyle integration (REBORN)

So you’re not leaving with motivation…

You’re leaving with a way of living that actually holds.

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Is there a refund policy?

Yes.

You can request a full refund within 3 days of kickoff.

After Day 3, refunds are closed — by then you’ve received the core of Week 1 and entered the experience.